Love Code

2019-12

Episodes

Friday Dec 27, 2019


Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease.  Alberto is founder of the world-renowned Four Winds Society and of the Light Body School. In his teachings and writings, he shares the experience of infinity and its ability to heal and transform us, to free us from the temporal chains that keep us fettered to illness, old age and disease. He instructs individuals throughout the world in the practice of energy medicine. Alberto has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and bestseller One Spirit Medicine.  His must recent book is Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health.
 
 
www.thefourwinds.com

Saturday Dec 14, 2019

Bhutan - Why It Is the Most Amazing Country in the World with Kinley Tshering
Kinley Tshering is a certified tour guide in Bhutan for 13 years and he is also co-owner of Cypress Himalaya Tours & Treks. He began guiding in 2004 and has taken over 100 tours including international agencies such as Sierra Club, REI, National Geographic Photography Tours.  He brings much wisdom and enthusiasm to his work from years of guiding tourists in the kingdom. He is married with one daughter.
 
https://www.cypresshimalaya.com
 
You are invited to join me for a truly life-changing experience in Bhutan Oct 19-31, 2020.  Check this link for more information.  Feel free to contact me with any questions!
https://takemyclassinbhutan.com/dr-sherrill-festival-tour/

Friday Dec 13, 2019

Leaning about Yin Yoga  and Regenerating Your Fascia with Josh Summers
 
 
Josh Summers is a Yin Yoga teacher, a licensed acupuncturist for the past 15 years , and a dedicated dharma practitioner for 20 years..  He leads workshops, trainings, and retreats throughout the United States and Europe. Josh offers a unique perspective to the practice and education of Yin Yoga. He founded the Summers School of Yin Yoga  which offers 200-hour and 300-hour Certifications  of Yin Yoga Teacher Training. He is a published the author  and his mo st recent book is  “The Power of Mindfulness: Mindfulness Meditation Training in Sport”.  In partnership with Yoga Journal, he produced an online course called, “Yin Yoga 101: The Benefits of Slowing Down.” This 6-week course is an in-depth exploration of the theory and practice of Yin Yoga, delving into the physical, energetic, and meditative aspects of Yin Yoga.   https://joshsummers.net
What is Yin Yoga?
What Yin Yoga is, along with its history
Yin Yoga’s effects on fascia
 
How Yin Yoga can influence your energy
The difference between Yin Yoga and restorative yoga
The difference between yin- and yang-based meditation
 
 
Yin Yoga’s effects on fascia
 
How does Yin Yoga effect the body?
A meditative practice?
Energetic influence of the practice?
 
 
 

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